Latest Blog Posts
I recently came across this poem by the Sufi poet, Jalal-ud Din Rumi: The New Moon Love, the new moon, grows slowly, stage by stage; We should progress like that, deliberately, with patience. I hear the new moon whispering, “Impatient fool!” It is only step by step you climb to the roof. Be a seasoned
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I’ve been frustrated lately with how little I’m getting done. I’m tired and just want to slow down and read a book in the middle of the day, but feeling the need to push on because reading doesn’t pay the bills. In one of my unproductive moments, Martha Beck’s blog post, Yellow is Gold, popped
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To help me maintain healthy lifestyle, I decided to work with a nutrition coach. During one of our conversations, Holly shared a great question posed to her by a colleague: “You don’t say grace before a binge, do you?” The idea, she explained, was to sandwich each meal with a prayer. Taking a moment before
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