I just started something, and I’m already worried I’m not gonna finish it. It’s a 21-day cleanse. Working with Alison Held, I’ll be de-toxing my body by eliminating gluten, dairy, alcohol, caffeine and sugar while eating healthy and clean foods.
People, this is a big deal for me. I’m a sugar and carb addict. Give me anything sweet and I’m your pal for life. But I’m also feeling a need to go deeper, getting to the root of why I’m holding onto weight and why I’m turning to sugar too often. The cleanse is a way for me to start anew, with a body that’s been detoxed and taught how to live without the bad stuff.
Meanwhile, I’ll work on cleaning my thoughts up, too. The combination should be very effective!
